THE HIMALAYA
The Himalaya, route by route.
The 8 most popular yoga & spa retreats in the Himalaya. The ones worth your days on the trail, with prices, durations and who runs them.
21-day 200-hour YTT in Kathmandu with Hatha and Ashtanga training at Nepal Yoga Home, plus lodging, meals, and teaching practice.
Most Popular“Completed 200hours of YTT.”
Whole-day Ayurvedic massage, herbal steam, Shirodhara, and English yoga in Kathmandu, with lunch, water, and tea included.
“Not what I expected based on spa photo and description. Very average experience. This is not a spa but a Yoga retreat/school. There was not a lot of direction.”
Shirodhara and singing bowl sound healing at Aarya Wellness in Kathmandu, plus traditional oil massage. Private, 2.5 hours, $140.
“Very pleasant experience.”
6-hour Kathmandu spa with a 2-hour massage plus unlimited sauna, steam, and Jacuzzi in private ladies and gents sections for $95.
“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”
3-night Ayurveda and yoga detox retreat in Kathmandu with a personalized Vata/Pitta/Kapha plan, vegetarian meals, massage, and meditation.
“I had some time after a 2 week trek, so I found this place on Viator and decided to give it a try. I was impressed by so many positive reviews. I was suspicous at first, but after 4 days, I confirm that this place is worth all of the praise.”
10 days of Ayurveda and yoga in Kathmandu with meals, lodging, dosha-based detox, massages, and heritage-close calm at Nepal Ayurveda Home.
“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”
A 21-day Ayurveda and yoga retreat in Kathmandu with doctor consults, daily therapies, and two yoga sessions, plus Thamel homestyle stays.
“I had a wonderful time at Nepal Ayurveda Home doing a 3 week Ayurveda/Yoga retreat. The process of Panchakarma was difficult, detoxing is no walk in the park! But their hospitality made all the difference. The doctor, therapists and staff Read more”
14-day Ayurveda and yoga detox near Kathmandu with doctor-led treatments, Hatha yoga, meditation, and all meals at Nepal Ayurveda Home.
“This place is OUTSTANDING . Having spent the last two years battling cancer, I came here for POST CANCER treatment by attending their Ayurveda Detoxification and Rejuvenation programme. It was a life changer. They taught me how to heRead more”
From the Kathmandu Valley to Everest Base Camp, and every trail between.
